Have you ever wondered about spaceships and aliens while you’re studying? Have you started playing with your dog and left behind an unfinished assignment? If so, then there is nothing to worry about because losing concentration while studying is a very common thing which each and every student experiences. Building concentration power is no rocket science and can be achieved by making simple changes in the studying pattern as well as habits.
Here are a few tips that can help students in concentrating on their studies-
1. Preparing time-tables- Timetables are nothing but the way a student plans his or her day including all the assignments that have to be submitted, the concepts that have to be understood, etc. with the help of this timetable, students are able to focus on important tasks and achieve the set targets. It not only helps in completing the work on time but also acts as a self-checking mechanism for the student wherein it is easy to assess the level of performance in accordance with the goals set.
2. Avoiding distractions- distractions are the biggest enemy of concentration. This distraction can be anything like your dog or mobile phone. It should be ensured by students that while studying they maintain a safe distance from any kinds of distractions. Focusing on what is important can help in building concentration power.
3. Choosing the right time- for some students the right time to study can be during the early morning hours and for others, it can be at night, thereby the right time to study differs from person to person and it is important for everyone to identify their a period of studying for paying attention and understanding better. Studies have shown that the time at which a student is studying makes a huge difference in the building concentration power.
4. Understanding the meaning- By understanding the meaning and then learning the concepts have proved to be the best technique of studying. Cramming is simply learning for a short period of time and is often forgotten after some time, thereby it is always suggested to understand the meaning behind concepts and then put them to use. This not only helps in learning better but also generates interest and thereby builds the power to concentrate for long hours.
5. Taking healthy breaks- students are suggested to take breaks after some time because it freshens the mind and gears it up to study again with better concentration. By stating healthy breaks, it is meant that these breaks should be spent on relaxing the mind and rejuvenating. Losing focus after a period of time is a common phenomenon; thereby breaks can help in breaking the chain and strengthening of concentration power.
6. Finding a comfortable place to study- there is a reason why libraries are considered to be the best place to study and read. It is because of the environment and ambiance that libraries offer, thereby based upon the same logic it is suggested to students that they find a place where they are not disturbed and are comfortable.
7. Healthy sleeping pattern- a good and sound sleep has a direct impact on the learning and concentrating abilities of a person, thereby it is suggested that maintaining a healthy sleeping schedule is important.
8. Maintaining a healthy lifestyle– a healthy lifestyle includes exercising and eating healthy food. A healthy mind and body support studying for long hours without losing concentration.
By following the above-mentioned tips and methods, students can work towards building strong concentration power. The process might take some time, but it is better late than never. Students are suggested to follow the same for learning and concentrating better.
